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Healthy Body, Healthy Mind
Parents

Healthy Body, Healthy Mind

Eating healthily by swapping to lower sugar alternative foods will help prevent tooth decay and gum disease and improve your overall health. 

Please see the following posters and resources for further information:

Eatwell_Guide.pdf

After_school_snacks_SL.pdf

New_Year_Sugar_Swap_Poster_SL.pdf

Family_snack_challenge_leaflet_1.pdf

Resources

NHS - looking after your babies' teeth - https://www.nhs.uk/conditions/baby/babys-development/teething/looking-after-your-babys-teeth/

Oral Health Foundation – healthy gums and healthy body - https://www.dentalhealth.org/healthy-gums-and-healthy-body

Oral Health Foundation - https://www.dentalhealth.org/

NHS Food Scanner App - NHS Food Scanner app - Healthier Families - NHS (www.nhs.uk)

NHS Sugar: the facts - https://www.nhs.uk/live-well/eat-well/food-types/how-does-sugar-in-our-diet-affect-our-health/

Action on Sugar: Tooth Decay - hhttps://www.actiononsugar.org/sugar-and-health/sugars-and-tooth-decay/#:~:text=When%20sugar%20is%20consumed%20it,to%20be%20removed%20%5B2%5D

We hope that the information is useful for you. Please contact Oral.Health@oxfordhealth.nhs.uk if you have any questions or require any further information.